Better Bodies

Relaxation Massage

Stress and tension in today’s world are commonly experienced. When you require to relax or reduce stress hormone Cortisol levels or you are simply on holidays, this is a perfect way to unwind and achieve the desired relaxed outcome. Leaving you feeling ready for a new day.

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Sports Remedial Massage

When you work hard, train hard or play hard the desire for a fit firm body can leave you with tight sore muscles and feeling run down. Sports massage is considered active recovery and helps relieve you of delayed onset muscle soreness (DOMS). To get the most from your training it is recommended that you regularly utilise the benefits of a weekly sports massage. May include a specific area and a general all over.

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Pregnancy Massage

Designed for every stage of pregnancy, after the first trimester and right up until a couple of days before the birth. A nurturing, pampering, caring, relaxation pregnancy massage tailored to your needs all leads to an easier birth. Place yourself at the top of your to do list before your baby arrives.

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