Better Bodies

Massage Therapist's speak fluent body, we listen with our hands and hearts

What We Do

Our Services

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Myotherapy Treatment

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Sports Remedial Massage

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Relaxation Massage

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What is Myotherapy & how can it help you?

A Myotherapist adopts a specialised approach to clinical assessment and treatment, incorporating injury prevention, health and fitness advice and exercise prescription into their sessions, in addition to extensive soft-tissue treatment (massage).

It is important to understand that with less mobility in the body, less stability is created, thereby increasing the risk of injury by 49%.

A Myotherapist will assess musculoskeletal conditions and physically treats myofascial pain, injury and dysfunction that may be affecting movement and mobility and causing you discomfort. Myotherapy is applied in the preventative, corrective and rehabilitative phases of therapy, to enable restoration and help maintain the normal integrity of the soft tissue structures (muscles, tendons, ligaments and fascia).

Myotherapy aims to achieve
optimal movement

A Myotherapist may utilize various different modalities in the treatment and may include individual or multiples of the following; Sports Remedial Massage, Soft tissue manipulation, Myofascial release (MFR), Positional Release Therapy (PRT), Trigger Point Therapy, Myofascial dry needling, Muscle Energy Technique (MET), Proprioceptive Neuromuscular Facilitation (PNF), Cupping, Mobilization Techniques (Mob’s), Thermal therapy/Cryotherapy, Postural assessment and correction, Corrective exercises (stretches, mobility), giving you a well-rounded and more holistic approach.

The Ultimate
Relaxation

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About Us

Hello, I am Fee from Better Bodies Myotherapy & Massage (BBMM). Welcome. My purpose is to free your body from limitations and to “empower you to get the most from your body, so you can be your best”

As a qualified Myotherapist I have learnt over 30+ years to seamlessly deliver a fusion of different modalities in my treatments, tailored to suit your specific needs, as everyone is unique. This results in incredible benefits for you. I take an organic and holistic approach to my treatments and healing. Therefore, at BBMM, it is never just a massage, it is a complete experience of healing. During the treatment I help release your tight muscles, trigger points, tension, and lengthen your muscles.

Testimonial

What they say?

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Robert Fox

-Co Founder

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